Diane is a Certified Health Coach working to help individuals improve their health and well-being in simple and attainable ways. She works together with them to create a personalized plan of action that supports their short and long term health goals. She is a graduate of The Institute for Integrative Nutrition in New York, NY and is accredited by the American Association of Drugless Practitioners. She is certified as a Life Coach through the Certified Coaches Federation and she is a Certified Personal Trainer through the National Academy of SportsMedicine.
Diane has worked with independent clients one-on-one and conducted interactive group coaching sessions to encourage positive behavior changes in reaching desired health and lifestyle goals. She is a motivational speaker and has conducted seminars on various topics including nutrition, stress management, exercise, and eliminating fatigue. She has formerly facilitated a corporate wellness program for over 450 employees.
Diane has a passion for health and nutrition and has personally experienced the healing power of food through her own journey to overcome illness and fatigue. She understands that changing habits and creating a healthy lifestyle doesn’t happen overnight. She guides clients to remove barriers, creating new healthy practices one step at a time. Healing and nourishing oneself is a lifelong journey that Diane hopes to empower others to embrace with joy and ease.